THFitYogiBands#2

Carrie Morash

March 21 2024 • Duration: 21 Minutes

Short 20-minute video workout. Stay mindful of breath and balance. As always, leave out anything that does not work for you today!!
Sorry the volume is so low :( I am working on it! As well as not cutting off my head in the beginning 🤣 Hope you can see past all of that and more! Enjoy. CM