Slow Flow
Saturday, 27 July •
8:30 AM - 9:30 AM
![](/legacy/images/user.ea09aa5a.png)
Ali Kirkpatrick
Description
Saturday morning slow flow is the perfect way to start your weekend.
This practice focuses on connecting the body and breath through gentle movements and flowing sequences.
Suitable for all levels
This practice focuses on connecting the body and breath through gentle movements and flowing sequences.
Suitable for all levels
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