People often tell me that yoga isn't for them because they aren't "flexible" enough, or that they are "too old". Yoga isn't about flexibility or age or body type. Yoga is for everyone, all genders, all body types, all levels of fitness and flexibility. The joy of yoga is that it is your practice, your journey, so wherever you are in it is the perfect place for you. 

Our 5 week beginner course has been carefully curated to offer you a broad and fun introduction to yoga. Learn basic positions and styles in a safe and friendly space.