You can book this class from Sunday, 22 December
Yin & Yang Yoga
Sunday, 19 January •
09:30 - 10:30
Vicki Causer
Vicki has practiced yoga for over 10 years and in 2022 finally worked up the courage to complete her 200 hour YTT so that she could share her joy of yoga with others. Vicki enjoys different styles of yoga and the benefits it can give the body and mind. She is also additionally trained in Yin, Restorative, Aerial and Children's yoga.
Description
A gentle way to start your Sunday. Flow through a series of poses, set your intentions for the week ahead, ending the class feeling clam, focused and centred for the week ahead.