Step into the peace and tranquility of yoga by candle light, this class is open to all abilities and is the perfect time to press pause in the middle of a busy week.

In this class you will find restorative yoga poses, gentle flows, with some Yin & Nidra focuses too. As well as moving the body, expect guided mediation and breathwork to relax and rejuvenate the mind, body & nervous system.

Immerse yourself in the gentle ebb and flow yoga, offering a sanctuary for releasing tension and embracing tranquility.