Please book directly
07721 387 894, but you can reach also
Monday to Thursday on 01646 - 683078.

The hall is on the main road just opposite Pelcomb Garage
St David's Road, Pelcomb Cross, Haverfordwest SA62 6AA
Please note that you have
Please note that you have 24 24-hour cancelation policy and the pass is nonrefundable in case you can not attend .
The heat is around 30 C , and is not recommended for pregnancy or people with high blood pressure.
It is your responsibility to attend this class.
Please bring a mat, towel, and water with you.
Style is Vinyasa yoga with Hatha yoga postures.
Max spaces 10.

Wake Yoga is a Hatha Vinyasa practice system designed for the modern practitioner. With an emphasis on functional movement, mobility and unique transitions balanced by consistent breathing patterns, our goal is to turn the repetition of a daily practice into a ritualistic experience.

Location: Haverfordwest, DewStreet , No 90 , SA61 1NR
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

This Yoga sculpt is a full-body workout with more action for the abdominals that combines yoga, cardio, and strength training. It's a high-intensity, low-impact class that can help you build muscle, burn calories, and increase your flexibility and balance

This is traditional yoga style - open level
Location at The Salt Loft Yoga Studio on Dew Street 90

Suitable for everyone, this class is based of Traditional Chinese Medicine and Traditional Indian Yoga.
We hold postures between 2 to 4 min and focus on meditation and breathing
Mini healing sounds is offer during the class
6 hours cancellation policy otherwise you will lose the pass
£10.50 pay as you ha or part of any membership