Class is Vinyasa Style class with elements from Ashtanga Yoga .
‼️ 24 hours cancelation policy
You can come at 8 am and finish when you want - Mysore style
10 min in the end savasana and meditation 🧘‍♀️
Location DewStreet Haverfordwest no 90

Location: Haverfordwest, DewStreet , No 90 , SA61 1NR
‼️24 hours cancellation policy
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.