Please book directly
07721 387 894, but you can reach also
Monday to Thursday on 01646 - 683078.

This class is great for everyone with a decent level of fitness.

Location: Haverfordwest, DewStreet , No 90 , SA61 1NR
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Madhava is Yoga Teacher Therapy specialist, original from India .