A strong mat Pilates class with a twist! We spice things up, combining Pilates principals with powerful, athletic sequences to get the heart and body pumping.

This class is high energy class, designed to create a strong, sculpted bod while providing movement to assist mobility and stability - A winning combo!

Using Pilates props such as dumbbells, ankle/wrist weights (or both), it’s a burn without the burnout!

Moderate level of fitness required.