6-week immersive Kundalini series, focused on self-awareness through the chakra system. Each week, you’ll explore one of the body’s energy centre's through asana (physical postures), breath-work, and meditation practices aligned with the first five chakras.

Siomara will guide you in connecting with each chakra’s unique qualities, including its sounds, elements, sense organs, and emotions. In the final weeks, experience meditations for the two higher chakras, that help cultivate clarity and a deeper sense of calm.

As we approach the end of the year, join us to close out this cycle with reflection. You’ll leave each class feeling aligned and refreshed, with tools to bring balance into your everyday life.

Nov. 22 – Water Element, Swadhisthana Chakra