You can book this class from Thursday, 2 January
Barre Pilates + BYO Mini
Thursday, 23 January •
10:30 AM - 11:15 AM
The Drift - 320 Casement Road, Whangamata
April Boonen
Description
BYO Mini: Kids under 5yrs welcome! Bring your little one along for a family-friendly workout while you strengthen, and refine your form and physique.
Our 45-minute Barre Pilates class is a high-energy workout that combines the strength-building power of Pilates with the elegance of ballet (without the challenging ballet routine). This class is designed to sculpt, strengthen, and challenge your muscles using small, precise movements and high-repetition exercises that will leave you feeling the burn.
Expect upbeat music, ballet-inspired moves, and props like resistance bands and ankle weights to elevate your workout. You'll target your glutes, thighs, core, and arms, building strength, endurance, flexibility, and improving posture.
With low-impact, controlled movements, you’ll build long, lean muscle while enhancing your strength and mobility. It’s not just about muscle – it’s about control, precision, and flow.
This class is suitable for all fitness levels, so whether you're a beginner or seasoned pro, you'll find the challenge and support you need.
Our 45-minute Barre Pilates class is a high-energy workout that combines the strength-building power of Pilates with the elegance of ballet (without the challenging ballet routine). This class is designed to sculpt, strengthen, and challenge your muscles using small, precise movements and high-repetition exercises that will leave you feeling the burn.
Expect upbeat music, ballet-inspired moves, and props like resistance bands and ankle weights to elevate your workout. You'll target your glutes, thighs, core, and arms, building strength, endurance, flexibility, and improving posture.
With low-impact, controlled movements, you’ll build long, lean muscle while enhancing your strength and mobility. It’s not just about muscle – it’s about control, precision, and flow.
This class is suitable for all fitness levels, so whether you're a beginner or seasoned pro, you'll find the challenge and support you need.