Join Robin Lianne for a yin-yang class at the Tribe. This class contains a grounding breathing exercise, activating yang part, relaxing, softening yin part and a little touch of reiki.

An ideal way to tune in with the body and mind and find a balance between the physical and energetic aspects of life.

Join Robin Lianne for a yin class with Reiki at the Tribe. Yin yoga is a meditative, relaxing yoga style in which you stay in each pose for a couple of minutes. This has strong physical, mental, emotional and spiritual effects.

Robin includes her knowledge and skills from Traditional Chinese Medicine and Usui Reiki in her classes, which means her classes focus on releasing energetic blockages. Expect a relaxing class that leaves you more compassionate towards yourself.

The yoga studio is located on the second floor of Hofplein 19. You can get there by taking the elevator or walking 6 stairs.

Ashtanga yoga is a powerful yoga style that synchronizes breath and movement. It increases strength, stamina and flexibility and brings you into a meditative state. Paulina guides you through the half-primary series with a good eye for technique, options for all levels and personal adjustments.

The studio is located at Hofplein 19, second floor. You can take the elevator or walk 6 stairs.

Join Tineke for mindful vinyasa at the Tribe. This class contains a grounding breathing exercise, activating yang part and relaxing, softening yin part. An ideal way to tune in with the body and mind and find a balance between the physical and energetic aspects of life. 

The yoga studio is located on the second floor of Hofplein 19. You can get there by taking the elevator or walking 6 stairs.  

Join this embodied flow to find peace and softness within yourself. In this playful and powerful class, you're encouraged to embrace all of you. Leave as who you truly are.

The studio is located at Hofplein 19, second floor. You can take the elevator or walk 6 stairs.

In this class, we move our bodies and exercise our minds in a way that soothes our nervous system. This class will reduce stress, ease body pains, improve digestion and help you find clarity of mind and compassion. Expect playful combinations of hatha yoga, yin yoga, meditation and breathing exercises.

The yoga studio is located on the second floor of Hofplein 19. You can get there by taking the elevator or walking 6 stairs.  

A mild breeze through your hair, the sun on your face… We cannot think of a better location to start your weekend than at the beach! Start your day with a revitalizing yoga class, and then take a walk along the coast, dip into the sea, or have a nourishing brunch at Uluwatu.

What: Sunrise flow yoga
Where: Beachclub Uluwatu, Hoek van Holland
Who: for everyone, with or without prior experience with yoga

Teacher: Tineke

Note:
~ Please take your own yoga mat. No mat at home? Send us a message and we take one with us for you.
~ We gather 10 minutes before the start at Beach Club Uluwatu and walk to our own spot from there.

Yin yoga works with life energy, that runs through meridians throughout your whole body. By stretching and deepening into poses, we’re stimulating these meridians ánd stretching our ligaments, joints and fascia.

This opens up any blockages and releases our life energy to flow freely. This has a strong effect on our physical body, but also on our emotions and thoughts. A meditative and relaxing practice that helps you to turn inward and trust your own body.

The yoga studio is located on the second floor of Hofplein 19. You can get there by taking the elevator or walking 6 stairs.  

Yoga at the park: a perfect way to start your Sunday! Expect a soft flow that energizes the body and calms the mind. All classes are centred around a theme (meridians, seasons, chakras, emotions, body parts) to enable you to get to know yourself and your body a bit better.

We gather at restaurant Parkzicht 10 minutes before the start of class. Please bring your own yoga mat.