Ashtanga yoga is a powerful yoga style that synchronizes breath and movement. It increases strength, stamina and flexibility and brings you into a meditative state. Paulina guides you through the half-primary series with a good eye for technique, options for all levels and personal adjustments.

The studio is located at Hofplein 19, second floor. You can take the elevator or walk 6 stairs.

Join this embodied flow to find peace and softness within yourself. In this playful and powerful class, you're encouraged to embrace all of you. Leave as who you truly are.

The studio is located at Hofplein 19, second floor. You can take the elevator or walk 6 stairs.