The Space Raglan's schedule

Vinyasa

Tuesday, 19 November • 9:15 AM - 10:15 AM

Bethany Lyons

Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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Bethany Lyons

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Vinyasa

Vinyasa

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