Breathwork and Gentle Yin Cancelled
April 15, 2025 •
7:00 am - 8:00 am
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Peach Anderson
Peach is a musician, singer-songwriter and artist who has been teaching yoga for 6 years. Her training includes 200 hours of Hatha, 200 hours of Yin, and 50 hours of Restore. Having worked with children who have complex needs, Peach understands the importance of creating an inclusive space.
Description
In this class you will begin with a mediation and breath work to support your parasympathetic nervous system and then move into some gentle yin postures. Yin at the beginning of the day is amazing for supporting your mind and body.