Restful Christmas Eve Yin

December 24, 2024 • 12:00 pm - 12:45 pm
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Alexandra Black

Description

Experience the profound benefits of deep relaxation and restoration with yin yoga class. A gentle yet powerful practice that nourishes the body and calms the mind. Perfect rest for the active mind.
You'll be guided through a series of postures , each held for several mins to facilitate a deep release and stretch. Being supported with different props, this class is suitable for everyone.