Tidal Yoga's schedule

Gentle Hatha

Thursday, January 9 • 4:00 PM - 5:00 PM

Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP

Alexandra Black

Description

This is a great class if you have a little yoga experience or are coming back after some time away. This is also suitable for beginners. Alex will lead you through a gentle practice that will support your head, heart and hips! There will be a focus on breathing and co-ordinating breath with movement.

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Alexandra Black

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Gentle Hatha

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