Spring Awakening Twisty Flow - 45 mins - Open level

Laura Mitchell

February 24 2023 • Duration: 49 Minutes

Welcoming in the Spring energy this Imbloc with a fiery, twisty flow working deep into the shoulders and upper body & the core. Focused on awakening the inner fire, burning away that which is no longer of use to us, and welcoming in that which brings us joy.