Super blue full moon flow - 45 mins - open level Free

Laura Mitchell

September 4 2023 • Duration: 44 Minutes

As this super powerful blue full moon came into being (in Aug '23) this class focused on opening the body, mind and spirit to the idea of 'flow'. Asking us to tune into the constant cycle, the ebb and flow of life, and allow ourselves to open, rather than close when challenges or barriers arise, inviting a sense of deep release.