The Path to Acceptance - Open Level - 45 mins

Laura Mitchell

October 27 2023 • Duration: 41 Minutes

This weeks class takes us into the 'Waiting space' - the liminal place - between now and what's next. Taking a slow flow - feeling deeply into each posture to notice the effect on body, mind, heart - asking us to make a decision as to whether to let fear of the unknown stop us taking that next step, or whether instead we can accept, trust and take a leap onto the other side.