*FREE* In-Person: 'Yoga & Tea: a "tea-lightful” all-level class with chair & mat options'

Monday, January 15 • 11:00 AM - 12:15 PM
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.

Description

Indulge in a harmonious blend of relaxation and rejuvenation with our "Tea-lightful Yoga & Tea" class. This all-level session offers a unique fusion of gentle yoga practices suitable for both chair and mat enthusiasts. Immerse yourself in soothing yoga poses that promote flexibility and mindfulness, complemented by the calming aroma of freshly brewed teas. Whether you prefer the support of a chair or the grounding feel of a mat, this class caters to all, creating a tranquil space for self-discovery and well-being. Sip, stretch, and savor the serenity in this delightful union of yoga and tea.