Self Care Sunday
Sunday, February 4 •
1:00 PM - 4:00 PM
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
Start the NEW YEAR with a self-care session at the serene Blue Lotus Center. Our afternoon kicks off with a gentle yoga flow that caters to all levels. After a relaxing tea break, dive into the path of how to transition from a processed diet to a whole foods lifestyle. Indulge in the flavors of delectable whole foods soup prepared by a skilled local chef from West Bend. Cap off the experience with a rejuvenating hike around the picturesque grounds.