Low Back Love [Virtual & In-Person at Crossroads Church in Mequon] Online
Monday, February 26 •
3:30 PM - 4:30 PM
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
Registration recommended:
https://onrealm.org/CrossroadsPresb/PublicRegistrations/Event?linkString=ZWZiYmI5M2QtMjI1Mi00YzE1LTkzOTAtYjEwMjAxMWZkZjM2
Treat yourself to love and self-care, join A Journey to a Joyful Body by signing up for one or all of our yoga classes. Each 60-minute session is designed to offer devotion, breathwork, gentle warm-ups focusing on the spine, and a variety of stretches and poses for your whole body. We'll give special attention to the theme of each class, and your yoga journey will conclude with the soothing relaxation pose, shav-ahhh-sana.
https://onrealm.org/CrossroadsPresb/PublicRegistrations/Event?linkString=ZWZiYmI5M2QtMjI1Mi00YzE1LTkzOTAtYjEwMjAxMWZkZjM2
Treat yourself to love and self-care, join A Journey to a Joyful Body by signing up for one or all of our yoga classes. Each 60-minute session is designed to offer devotion, breathwork, gentle warm-ups focusing on the spine, and a variety of stretches and poses for your whole body. We'll give special attention to the theme of each class, and your yoga journey will conclude with the soothing relaxation pose, shav-ahhh-sana.