You can book this class from Friday, January 17

Gentle Chair [430 1st St. Random Lake]

Tuesday, March 18 • 9:00 AM - 10:00 AM
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.

Description

Experience the perfect blend of seated and standing poses in our Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join us to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.