Rest & Renew: Restorative Yoga

Tuesday, October 22 • 5:00 PM - 6:00 PM
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.

Description

Join us for a serene and accessible gentle yoga series designed for beginners. This class offers a supportive environment with chair options and yoga props to help you find ease and comfort in each pose. Perfect for those new to yoga or anyone seeking a gentle, restorative practice. Come explore the benefits of yoga at your own pace and experience a renewed sense of calm and flexibility.