Merry & Mindful: Relax, Restore, and Embrace the Peace of the Season
Tuesday, December 17 •
5:00 PM - 6:00 PM
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
A calming yoga class designed to help you unwind during the busy holiday season. This restorative session will focus on gentle stretches, deep breathing, and mindful relaxation, all set to soothing holiday music. Perfect for all levels, this class offers a peaceful way to restore balance and embrace the joy of the season.