Beginner's Yoga

Tuesday, January 14 • 5:00 PM - 6:00 PM
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.

Description

Start your yoga journey with this 4-week series designed for beginners! Learn foundational poses, breathing techniques, and simple sequences in a supportive and relaxed environment.
Perfect for those new to yoga or looking to refresh the basics—no experience or flexibility required. Build strength, improve flexibility, and discover the joy of yoga at your own pace!