Trailside Yoga's schedule

January 8 - 14 2024

This week

Monday, January 8

8:30 AM

ROBIN

Dudes Yoga

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Dudes Yoga

Monday, January 8 • 8:30 AM - 9:30 AM

ROBIN TAYLOR

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Description

a class for men - we focus on hips and shoulders with poses that can be modified for different levels of flexibility. In person only class.

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12:00 PM

ROBIN

quick pick me up

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quick pick me up

Monday, January 8 • 12:00 PM - 12:45 PM

ROBIN TAYLOR

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Description

give yourself a break - energize the body and the mind!

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12:00 PM

ROBIN

quick pick me up ~ online

Online

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quick pick me up ~ online

Online

Monday, January 8 • 12:00 PM - 12:45 PM

ROBIN TAYLOR

Book now

Description

give yourself a break - energize the body and the mind!

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Tuesday, January 9

7:00 PM

ROBIN

unwind and reset yoga

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unwind and reset yoga

Tuesday, January 9 • 7:00 PM - 8:00 PM

ROBIN TAYLOR

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Description

wind down with this twisty slow flow to de-stress the body and the mind. all levels.

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7:00 PM

ROBIN

unwind and reset yoga ~ online

Online

Book now

unwind and reset yoga ~ online

Online

Tuesday, January 9 • 7:00 PM - 8:00 PM

ROBIN TAYLOR

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Description

wind down with this twisty slow flow to de-stress the body and the mind.
all levels.

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Wednesday, January 10

9:00 AM

ROBIN

Yogalates

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Yogalates

Wednesday, January 10 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.

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9:00 AM

ROBIN

Yogalates ~ online

Online

Book now

Yogalates ~ online

Online

Wednesday, January 10 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

Book now

Description

blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.

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Thursday, January 11

5:30 PM

ROBIN

Hatha Yoga

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Hatha Yoga

Thursday, January 11 • 5:30 PM - 6:30 PM

ROBIN TAYLOR

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Description

mindful slow flow class to de-stress from the day and re-set for the night

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5:30 PM

ROBIN

Hatha Yoga ~ online

Online

Book now

Hatha Yoga ~ online

Online

Thursday, January 11 • 5:30 PM - 6:30 PM

ROBIN TAYLOR

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Description

mindful slow flow class to de-stress from the day and re-set for the night

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Friday, January 12

9:00 AM

ROBIN

Friday Flow

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Friday Flow

Friday, January 12 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

TGIF ~ all levels class ~ build strength and flexibility

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9:00 AM

ROBIN

Friday Flow ~ online

Online

Book now

Friday Flow ~ online

Online

Friday, January 12 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

TGIF ~ all levels class ~ build strength and flexibility

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Saturday, January 13

9:00 AM

ROBIN

power it up yoga

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power it up yoga

Saturday, January 13 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance. all levels welcome.

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9:00 AM

ROBIN

power it up yoga ~ online

Online

Book now

power it up yoga ~ online

Online

Saturday, January 13 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

Book now

Description

connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance. all levels welcome.

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Sunday, January 14

No classes

January 8 - 14 2024

This week