Trailside Yoga's schedule

January 15 - 21 2024

This week

Monday, January 15

8:30 AM

ROBIN

Dudes Yoga

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Dudes Yoga

Monday, January 15 • 8:30 AM - 9:30 AM

ROBIN TAYLOR

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Description

a class for men - we focus on hips and shoulders with poses that can be modified for different levels of flexibility. In person only class.

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10:15 AM

ROBIN

private

Waitlist

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private

Waitlist

Monday, January 15 • 10:15 AM - 11:15 AM

ROBIN TAYLOR

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12:00 PM

ROBIN

quick pick me up

Cancelled

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quick pick me up

Cancelled

Monday, January 15 • 12:00 PM - 12:45 PM

ROBIN TAYLOR

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Description

give yourself a break - energize the body and the mind!

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12:00 PM

ROBIN

quick pick me up ~ online

Cancelled

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quick pick me up ~ online

Cancelled

Monday, January 15 • 12:00 PM - 12:45 PM

ROBIN TAYLOR

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Description

give yourself a break - energize the body and the mind!

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Tuesday, January 16

7:00 PM

ROBIN

unwind and reset yoga

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unwind and reset yoga

Tuesday, January 16 • 7:00 PM - 8:00 PM

ROBIN TAYLOR

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Description

wind down with this twisty slow flow to de-stress the body and the mind. all levels.

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7:00 PM

ROBIN

unwind and reset yoga ~ online

Online

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unwind and reset yoga ~ online

Online

Tuesday, January 16 • 7:00 PM - 8:00 PM

ROBIN TAYLOR

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Description

wind down with this twisty slow flow to de-stress the body and the mind.
all levels.

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Wednesday, January 17

9:00 AM

ROBIN

Yogalates

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Yogalates

Wednesday, January 17 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.

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9:00 AM

ROBIN

Yogalates ~ online

Online

Book now

Yogalates ~ online

Online

Wednesday, January 17 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.

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Thursday, January 18

5:30 PM

ROBIN

Hatha Yoga

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Hatha Yoga

Thursday, January 18 • 5:30 PM - 6:30 PM

ROBIN TAYLOR

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Description

mindful slow flow class to de-stress from the day and re-set for the night

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5:30 PM

ROBIN

Hatha Yoga ~ online

Online

Book now

Hatha Yoga ~ online

Online

Thursday, January 18 • 5:30 PM - 6:30 PM

ROBIN TAYLOR

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Description

mindful slow flow class to de-stress from the day and re-set for the night

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Friday, January 19

9:00 AM

ROBIN

Friday Flow

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Friday Flow

Friday, January 19 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

TGIF ~ all levels class ~ build strength and flexibility

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9:00 AM

ROBIN

Friday Flow ~ online

Online

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Friday Flow ~ online

Online

Friday, January 19 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

TGIF ~ all levels class ~ build strength and flexibility

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Saturday, January 20

9:00 AM

ROBIN

power it up yoga

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power it up yoga

Saturday, January 20 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

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Description

connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance. all levels welcome.

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9:00 AM

ROBIN

power it up yoga ~ online

Online

Book now

power it up yoga ~ online

Online

Saturday, January 20 • 9:00 AM - 10:00 AM

ROBIN TAYLOR

Book now

Description

connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance. all levels welcome.

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Sunday, January 21

No classes

January 15 - 21 2024

This week