GROUP YOGA CLASS: MELLOW MONDAY SERIES with Steph (60mins) - YOGA WHEEL STRETCH
Monday, 11 November •
5:30 PM - 6:30 PM
4 Ward Street, Kaitaia, Studio
Stephanie Olver
Steph's introduction to Yoga was a Bikram Yoga Class in Newmarket over 15 years ago. One class and she was hooked!
She loved it so much she went to Bikram Teacher Training in LA and then taught for several years on the Gold Coast before returning to teach at multiple Bikram studios in Auckland.
She then went on to add Vinyasa and Yin Yoga to her teaching resume, before moving to Mount Maunganui to run a hot yoga studio for 7 years.
Now back in the Far North Steph is thrilled to be joining us at True North to share her love of yoga.
Join her for a Vinyasa Flow Class Monday's at 12:30 p.m.
Description
Through November we have some really nourishing class offerings for you to help you destress, relax and unwind as we approach the silly season.
11 Nov - Yoga Wheel Stretch Class with Steph
18 Nov - Yin & Yoga Nidra with Emma
24 Nov - Sound Bath with Crystal Bowls & Gong with Steph
11 Nov - Yoga Wheel Stretch Class with Steph
18 Nov - Yin & Yoga Nidra with Emma
24 Nov - Sound Bath with Crystal Bowls & Gong with Steph