GROUP YOGA CLASS: MELLOW MONDAY SERIES with Emma (90mins) - YIN & YOGA NIDRA
Monday, 18 November •
5:30 PM - 7:00 PM
4 Ward Street, Kaitaia, Studio
Emma Tracey
Emma trained initially at Byron Yoga Centre completing her 200hr Yoga Teacher Training in Iyengar style yoga. She has actively taught yoga in the Far North area since that time and recently completed a further 300hr YTT with Inspire Yoga in Auckland, covering modules such as Restorative, Yoga Nidra, Trauma, Somatics, Philosophy and more.
8 spots available
Description
Through November we have some really nourishing class offerings for you to help you destress, relax and unwind as we approach the silly season.
11 Nov - Yoga Wheel Stretch Class with Steph
18 Nov - Yin & Yoga Nidra with Emma
24 Nov - Sound Bath with Crystal Bowls & Gong with Steph
11 Nov - Yoga Wheel Stretch Class with Steph
18 Nov - Yin & Yoga Nidra with Emma
24 Nov - Sound Bath with Crystal Bowls & Gong with Steph