Hike Meditate and Brunch - Greet Mother Nature - Every Sunday
Sunday, September 8 •
7:20 AM - 9:45 AM
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ashwin Kumar
Vaidya (Dr.) Ashwin will guide you to realize your true Self and to live life from joy and peace in all you do. Ashwin is an Ayurvedic physician, Yogi, and consultant of applied Vedic sciences, Spiritual Teacher of Swadharma Vedic Kriya Yoga and Hatha Yoga & Meditation, with over two decades of experience.
He regularly consults domestically and internationally to individuals and their families, families of influence, business and civic leaders on understanding and achieving their personal and professional best as well as resolving their complex health and wellness challenges.
Ashwin specializes in women’s and family health, Pranacharya (energy healing), Nadi Pariksha or pulse diagnosis, and marma therapy (accupressure or energy points). Nadi Pariksha is an ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose bodily imbalances as well as the diseases and disorders. It is a non- invasive science that enables to reach the root cause of health issues and not just address the symptoms.
Description
Hello dear members,
Monthly Social Hike (as in relatively "easy", all levels)
We will hike a less traveled trail from Griffith Park's Merry Go Round Lot #2 to Cathy's Corner and loop back to Meditate at Amir's Garden. We will return for brunch, coffee, and conversation.
All welcome, this is our monthly social hike
Total elevation gain 1.2k and about 6 miles rountrip.
Meeting Spot and Parking:
Middle of merry go round lot #2 (of 3)
34.133907,-118.285008
Use coordinates above for the exact meeting location.
Start Time:
745am
CARPOOL or CARAVAN at 720am:
If you would like to carpool from Glendale- meet at:
Vedic Yoga at
Ashwin College & Clinic of Ayurveda Yoga & Vedic Sciences
111 S Kenwood St.,
Glendale CA 91205
Ensure you bring hiking shoes; no other type of shoes... bring a minimum of 2 liters, water, snack, and electrolytes. Please read the details below in its entirety.
Any questions just call or text 323 702-1211.
Blessings namaste 🙏
Ashwin
----------------------------------------------------------
Every Sunday we will hike with "Awareness"... i.e. where we enjoy being in Mother Nature. We will pause halfway thru hike to Meditate and after hike enjoy a healthy brunch & coffee at a local cafe.
Starting time and being late:
We will start at notedtime... if your running late please text or call us at least 1 hour before start time and we will wait for 5 to 10 minutes max to respect everyone's time. Note if you call after such time we may already be on the mountain and not have reception.
We will hike a variety of trails in the local parks around Glendale. Generally we will keep within a 30 minutes drive from Glendale.
The hikes may include any of the following: Angeles National Forest, Griffith Park, Verdugo Mountain (Library Brand Park), Malibu Creek State Park. Topanga State Park, etc In summer we will tend to select shaded trails and in winter it may vary with more sun. Also, we will try to keep hikes within an easy to moderate route and around 3 hours hiking time. At times we may do longer hikes, read details.
Beginners welcome unless noted in specific hike details.
Start time and Location:
Vedic Yoga
Ashwin College of Ayurveda and Vedic Sciences
111 S Kenwood St.,
Glendale CA 91205
meet us here if you would like to carpool at noted time.
OTHERWISE see above for details of trailhead, usually posted on Friday evening.
More information at
www.ashwinayurveda.com
For Hike Bring: HIKING shoes/boots, (no tennis shoes or running shoes etc) minimum 2-3 liters of water, a snack, sunscreen/protection, electrolyte mix/drink, sunglasses, etc... read the events details for specifics what to bring.
Any questions just text or call 323 702 1211.
Hope to see you soon, blessings namaste,
Ashwin
Please be aware that Assistant Organizers, Event Hosts, and support hikers are volunteers organize hikes without compensation and assume absolutely no responsibility for you or your guests. By signing up for a hike, or any other event organized by this group, you are acknowledging that you are aware and made your guests aware of the risks, dangers, and hazards associated with any outdoor activity, and you accept, and fully assume all such risks, dangers, and hazards, and further agree to release, and discharge the Organizer, Assistant Organizers, and Event Hosts from, and against any, and all liability arising from your and your guest's participation in the group activities. Please see the terms of service agreement.
Monthly Social Hike (as in relatively "easy", all levels)
We will hike a less traveled trail from Griffith Park's Merry Go Round Lot #2 to Cathy's Corner and loop back to Meditate at Amir's Garden. We will return for brunch, coffee, and conversation.
All welcome, this is our monthly social hike
Total elevation gain 1.2k and about 6 miles rountrip.
Meeting Spot and Parking:
Middle of merry go round lot #2 (of 3)
34.133907,-118.285008
Use coordinates above for the exact meeting location.
Start Time:
745am
CARPOOL or CARAVAN at 720am:
If you would like to carpool from Glendale- meet at:
Vedic Yoga at
Ashwin College & Clinic of Ayurveda Yoga & Vedic Sciences
111 S Kenwood St.,
Glendale CA 91205
Ensure you bring hiking shoes; no other type of shoes... bring a minimum of 2 liters, water, snack, and electrolytes. Please read the details below in its entirety.
Any questions just call or text 323 702-1211.
Blessings namaste 🙏
Ashwin
----------------------------------------------------------
Every Sunday we will hike with "Awareness"... i.e. where we enjoy being in Mother Nature. We will pause halfway thru hike to Meditate and after hike enjoy a healthy brunch & coffee at a local cafe.
Starting time and being late:
We will start at notedtime... if your running late please text or call us at least 1 hour before start time and we will wait for 5 to 10 minutes max to respect everyone's time. Note if you call after such time we may already be on the mountain and not have reception.
We will hike a variety of trails in the local parks around Glendale. Generally we will keep within a 30 minutes drive from Glendale.
The hikes may include any of the following: Angeles National Forest, Griffith Park, Verdugo Mountain (Library Brand Park), Malibu Creek State Park. Topanga State Park, etc In summer we will tend to select shaded trails and in winter it may vary with more sun. Also, we will try to keep hikes within an easy to moderate route and around 3 hours hiking time. At times we may do longer hikes, read details.
Beginners welcome unless noted in specific hike details.
Start time and Location:
Vedic Yoga
Ashwin College of Ayurveda and Vedic Sciences
111 S Kenwood St.,
Glendale CA 91205
meet us here if you would like to carpool at noted time.
OTHERWISE see above for details of trailhead, usually posted on Friday evening.
More information at
www.ashwinayurveda.com
For Hike Bring: HIKING shoes/boots, (no tennis shoes or running shoes etc) minimum 2-3 liters of water, a snack, sunscreen/protection, electrolyte mix/drink, sunglasses, etc... read the events details for specifics what to bring.
Any questions just text or call 323 702 1211.
Hope to see you soon, blessings namaste,
Ashwin
Please be aware that Assistant Organizers, Event Hosts, and support hikers are volunteers organize hikes without compensation and assume absolutely no responsibility for you or your guests. By signing up for a hike, or any other event organized by this group, you are acknowledging that you are aware and made your guests aware of the risks, dangers, and hazards associated with any outdoor activity, and you accept, and fully assume all such risks, dangers, and hazards, and further agree to release, and discharge the Organizer, Assistant Organizers, and Event Hosts from, and against any, and all liability arising from your and your guest's participation in the group activities. Please see the terms of service agreement.