Hike Verdugo Peak Meditate and Brunch - Greet Mother Nature - Every Sunday
Sunday, September 29 •
7:45 AM - 10:30 AM
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ashwin Kumar
Vaidya (Dr.) Ashwin will guide you to realize your true Self and to live life from joy and peace in all you do. Ashwin is an Ayurvedic physician, Yogi, and consultant of applied Vedic sciences, Spiritual Teacher of Swadharma Vedic Kriya Yoga and Hatha Yoga & Meditation, with over two decades of experience.
He regularly consults domestically and internationally to individuals and their families, families of influence, business and civic leaders on understanding and achieving their personal and professional best as well as resolving their complex health and wellness challenges.
Ashwin specializes in women’s and family health, Pranacharya (energy healing), Nadi Pariksha or pulse diagnosis, and marma therapy (accupressure or energy points). Nadi Pariksha is an ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose bodily imbalances as well as the diseases and disorders. It is a non- invasive science that enables to reach the root cause of health issues and not just address the symptoms.
Description
Hello dear members,
We will hike to Verdugo Peak, which starts at Brand Library Park. This is a loop trail hike. We will meditate halfway and return for brunch, coffee, and conversation.
Total elevation gain 2k and ~6 miles, roundtrip.
We will have 2 groups:
normal hiking pace - group 1 and faster hike/run -group 2,
both groups will communicate as needed via walkie talkies and return at agreed upon time to start location.
Meeting Spot and Parking:
meet at end of parking lot by
Trailhead, located at back of main library building
For the exact location.
1601 W Mountain St, Glendale, CA 91201
Start Time:
745am
CARPOOL or CARAVAN at 715am:
If you would like to carpool from Glendale- meet at:
Vedic Yoga at
Ashwin College & Clinic of Ayurveda Yoga & Vedic Sciences
111 S Kenwood St.,
Glendale CA 91205
Ensure you bring hiking shoes; no other type of shoes... bring a minimum of 2 liters, water, snacks, and electrolytes. Please read the details below in its entirety. Any questions just call or text 323 702-1211.
Blessings namaste 🙏
Ashwin
We will hike to Verdugo Peak, which starts at Brand Library Park. This is a loop trail hike. We will meditate halfway and return for brunch, coffee, and conversation.
Total elevation gain 2k and ~6 miles, roundtrip.
We will have 2 groups:
normal hiking pace - group 1 and faster hike/run -group 2,
both groups will communicate as needed via walkie talkies and return at agreed upon time to start location.
Meeting Spot and Parking:
meet at end of parking lot by
Trailhead, located at back of main library building
For the exact location.
1601 W Mountain St, Glendale, CA 91201
Start Time:
745am
CARPOOL or CARAVAN at 715am:
If you would like to carpool from Glendale- meet at:
Vedic Yoga at
Ashwin College & Clinic of Ayurveda Yoga & Vedic Sciences
111 S Kenwood St.,
Glendale CA 91205
Ensure you bring hiking shoes; no other type of shoes... bring a minimum of 2 liters, water, snacks, and electrolytes. Please read the details below in its entirety. Any questions just call or text 323 702-1211.
Blessings namaste 🙏
Ashwin