Monday, September 16
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Ayurveda Yoga & Vedic Sciences Educational Programs
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ayurveda Yoga & Vedic Sciences Educational Programs
Description
-Ayurveda Doctor (up to 6 years and 4,800 hours depending on background)
-Ayurveda Psychologist/Psychiatrist (up to 6 years and 4,800 hours depending on background)
-Ayurveda Practitioner (2 year from 1,800 to 2,000 hours depending on background)
-Ayurveda Nutrition and Lifestyle Counselor (1 year from 850 to 1,000 hours depending on background)
-Vedic Astrologer - (1 and 2 year program from 850 to 2,000 hours)
-Vastu Consultant - (1 and 2 year program from 850 to 2,000 hours)
-Vedic Conscious Business Consultant (1 and 2 year program from 850 to 2,000 hours)
-Panchakarma Specialist (650 to 850 hours - hours customizable)
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those who DON'T have a Yoga Teacher Training Certificate
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those that DO have a Yoga Teacher Training Certificate
-Overview of Ayurveda, Yoga, Vedic Sciences - (50 hours over 1 month - hours customizable)
-Yoga Teacher Training Program (200 and 300 hours - hours customizable)
-Classic Vedic Yoga Teacher Training Program (several years - hours customizable)
-Yoga Therapy Training Program (800 hours - hours customizable)
-Programs may be customized based on your interest areas, time constraints, and professional background
For complete programs and details, contact us at 323 702-1211. Blessings namaste
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Meditation & Swadharma Kriya Yoga Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Meditation & Swadharma Kriya Yoga Meditation
Description
(NOTE: There is a Yoga postures and pranayama class right before from 6-645pm, please join us)
In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.
These sessions will benefit you:
-enjoying deeper meditations
-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization
-receive individual feedback on proper techniques
-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice
-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration
-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat
-make new friends
Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om
Tuesday, September 17
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Vedic Yoga & Meditation
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Ayurveda Yoga & Vedic Sciences Educational Certificate Programs
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ayurveda Yoga & Vedic Sciences Educational Certificate Programs
Description
-Ayurveda Doctor (up to 6 years and 4,800 hours depending on background)
-Ayurveda Psychologist/Psychiatrist (up to 6 years and 4,800 hours depending on background)
-Ayurveda Practitioner (2 year from 1,800 to 2,000 hours depending on background)
-Ayurveda Nutrition and Lifestyle Counselor (1 year from 850 to 1,000 hours depending on background)
-Vedic Astrologer - (1 and 2 year program from 850 to 2,000 hours)
-Vastu Consultant - (1 and 2 year program from 850 to 2,000 hours)
-Vedic Conscious Business Consultant (1 and 2 year program from 850 to 2,000 hours)
-Panchakarma Specialist (650 to 850 hours - hours customizable)
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those who DON'T have a Yoga Teacher Training Certificate
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those that DO have a Yoga Teacher Training Certificate
-Overview of Ayurveda, Yoga, Vedic Sciences - (50 hours over 1 month - hours customizable)
-Yoga Teacher Training Program (200 and 300 hours - hours customizable)
-Classic Vedic Yoga Teacher Training Program (several years - hours customizable)
-Yoga Therapy Training Program (800 hours - hours customizable)
-Programs may be customized based on your interest areas, time constraints, and professional background
For complete programs and details, contact us at 323 702-1211. Blessings namaste
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Meditation & Swadharma Kriya Yoga Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Meditation & Swadharma Kriya Yoga Meditation
Description
(NOTE: There is a Yoga postures and pranayama class right before from 6-645pm, please join us)
In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.
These sessions will benefit you:
-enjoying deeper meditations
-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization
-receive individual feedback on proper techniques
-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice
-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration
-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat
-make new friends
Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om
Wednesday, September 18
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Ayurveda Yoga & Vedic Sciences Educational Programs
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ayurveda Yoga & Vedic Sciences Educational Programs
Description
-Ayurveda Doctor (up to 6 years and 4,800 hours depending on background)
-Ayurveda Psychologist/Psychiatrist (up to 6 years and 4,800 hours depending on background)
-Ayurveda Practitioner (2 year from 1,800 to 2,000 hours depending on background)
-Ayurveda Nutrition and Lifestyle Counselor (1 year from 850 to 1,000 hours depending on background)
-Vedic Astrologer - (1 and 2 year program from 850 to 2,000 hours)
-Vastu Consultant - (1 and 2 year program from 850 to 2,000 hours)
-Vedic Conscious Business Consultant (1 and 2 year program from 850 to 2,000 hours)
-Panchakarma Specialist (650 to 850 hours - hours customizable)
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those who DON'T have a Yoga Teacher Training Certificate
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those that DO have a Yoga Teacher Training Certificate
-Overview of Ayurveda, Yoga, Vedic Sciences - (50 hours over 1 month - hours customizable)
-Yoga Teacher Training Program (200 and 300 hours - hours customizable)
-Classic Vedic Yoga Teacher Training Program (several years - hours customizable)
-Yoga Therapy Training Program (800 hours - hours customizable)
-Programs may be customized based on your interest areas, time constraints, and professional background
For complete programs and details, contact us at 323 702-1211. Blessings namaste
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Meditation & Swadharma Kriya Yoga Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Meditation & Swadharma Kriya Yoga Meditation
Description
(NOTE: There is a Yoga postures and pranayama class right before from 6-645pm, please join us)
In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.
These sessions will benefit you:
-enjoying deeper meditations
-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization
-receive individual feedback on proper techniques
-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice
-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration
-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat
-make new friends
Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om
Thursday, September 19
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Ayurveda Yoga & Vedic Sciences Educational Programs
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ayurveda Yoga & Vedic Sciences Educational Programs
Description
-Ayurveda Doctor (up to 6 years and 4,800 hours depending on background)
-Ayurveda Psychologist/Psychiatrist (up to 6 years and 4,800 hours depending on background)
-Ayurveda Practitioner (2 year from 1,800 to 2,000 hours depending on background)
-Ayurveda Nutrition and Lifestyle Counselor (1 year from 850 to 1,000 hours depending on background)
-Vedic Astrologer - (1 and 2 year program from 850 to 2,000 hours)
-Vastu Consultant - (1 and 2 year program from 850 to 2,000 hours)
-Vedic Conscious Business Consultant (1 and 2 year program from 850 to 2,000 hours)
-Panchakarma Specialist (650 to 850 hours - hours customizable)
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those who DON'T have a Yoga Teacher Training Certificate
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those that DO have a Yoga Teacher Training Certificate
-Overview of Ayurveda, Yoga, Vedic Sciences - (50 hours over 1 month - hours customizable)
-Yoga Teacher Training Program (200 and 300 hours - hours customizable)
-Classic Vedic Yoga Teacher Training Program (several years - hours customizable)
-Yoga Therapy Training Program (800 hours - hours customizable)
-Programs may be customized based on your interest areas, time constraints, and professional background
For complete programs and details, contact us at 323 702-1211. Blessings namaste
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Meditation & Swadharma Kriya Yoga Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Meditation & Swadharma Kriya Yoga Meditation
Description
(NOTE: There is a Yoga postures and pranayama class right before from 6-645pm, please join us)
In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.
These sessions will benefit you:
-enjoying deeper meditations
-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization
-receive individual feedback on proper techniques
-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice
-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration
-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat
-make new friends
Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om
Friday, September 20
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Meditation & Swadharma Kriya Yoga Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Meditation & Swadharma Kriya Yoga Meditation
Description
(NOTE: There is a Yoga postures and pranayama class right before from 6-645pm, please join us)
In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.
These sessions will benefit you:
-enjoying deeper meditations
-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization
-receive individual feedback on proper techniques
-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice
-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration
-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat
-make new friends
Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om
Saturday, September 21
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Ayurveda Yoga & Vedic Sciences Satsang (Discussion and Learning)
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ayurveda Yoga & Vedic Sciences Satsang (Discussion and Learning)
Description
Self-Healing, Self-Living with Āyurveda & Vedic Sciences, held every Saturday morning at 8am.
Come learn what Āyurveda Yoga and Vedic Sciences and leave with answers to your physical, emotional/psychological, and subtler questions and curiosities. Come find your true Self as Āyurveda and Vedic Sciences is truly the oldest and most relevant science of "how to live". We will focus on understanding the deeper meanings and practices and relationship to the Vedic tradition.
Each session will include different topics, open discussion/Q&A followed by a few minutes of meditation. Message us ahead for topic suggestions or questions.
Sessions will be hosted by:
Ashwin Kumar, Doctor of Āyurveda and Vedic Sciences. Dr. Ashwin specializes in women’s and family health and pulse diagnosis (Nadi Pariksha) and founder of Ashwin College of Ayurveda and Vedic Sciences. He regularly consults clients and teaches, through the doctoral level, domestically and internationally. Read more: ashwinayurveda.com/about
Topics may include:
-Question and answers to your specific health/wellness challenges, personal practice, or any other questions important to you
-Āyurvedic Nutrition and art of self-healing thru nutrition
-Women's and children's health & wellness
-Healing with plant, herbal, and mineral based formulas
-Healing emotional, psychological trauma, and mental disorders
-Overcoming addictions, fear, attachment, anxiety, etc...
-Healing complex imbalances & diseases with Āyurveda and Panchakarma, Yoga, and other Vedic practices
-What is Āyurveda and Vedic Sciences and how can it benefit you
-Healing with the art of Vastu, energy balancing for home and interior spaces, and Jyotisha
-Vedic/Indian astrology
Āyurveda (आयुर्वेद) and Vedic sciences are the oldest sciences in the world for experiencing life with purpose, health, wealth and awareness.
Āyurveda, in Sanskrit, means science of life and is popularly known for its success in healing physical and mental diseases or imbalances; however, it is truly the science on how to live life wholly. Āyurveda focuses on finding and destroying the root cause of the illness while at the same time treating the symptoms. Moveover, Āyurveda firmly states that each individual must find their true “Self”, which is beyond body & mind. Doing so, will enable the individual to make daily decisions from its true Self and live a healthy & balanced lifestyle free from harmful habits, routines and/or additions.
Ayurvedic suggestions may include diet and/or lifestyle modifications, herbal formulas, counseling, therapies, and/or panchakarma. Āyurveda is firmly rooted in the Ātharva Veda, one of the four Vedas. The Vedic tradition is rooted in the eternal Vedas. The Vedic tradition includes Āyurveda, Yoga, Tantra, Vastu, Astrology and more.
Join in the discussion or just listen and enjoy. This group is only for those who are committed to learning, attending and participating - please register only if you are truly committed to attending regularly.
------Investment-----
Complimentary for:
-Yoga students
-Ayurveda consultation or Panchakarma clients
-Students or Alumni of College of Ayurveda Yoga and Vedic Sciences certificate programs
All others:
Suggested Donation $20
In addition, there is Yoga, Pranayama and Meditation class immediately before the session at 630am to 8am, all levels welcomed.
For more information, please call or email us with any questions at ashwin@ashwinayurveda.com or 323 702-1211. Visit us at ashwinayurveda.com or IG: @ashwinayurveda
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 35 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Ayurveda Yoga & Vedic Sciences Educational Programs
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ayurveda Yoga & Vedic Sciences Educational Programs
Description
-Ayurveda Doctor (up to 6 years and 4,800 hours depending on background)
-Ayurveda Psychologist/Psychiatrist (up to 6 years and 4,800 hours depending on background)
-Ayurveda Practitioner (2 year from 1,800 to 2,000 hours depending on background)
-Ayurveda Nutrition and Lifestyle Counselor (1 year from 850 to 1,000 hours depending on background)
-Vedic Astrologer - (1 and 2 year program from 850 to 2,000 hours)
-Vastu Consultant - (1 and 2 year program from 850 to 2,000 hours)
-Vedic Conscious Business Consultant (1 and 2 year program from 850 to 2,000 hours)
-Panchakarma Specialist (650 to 850 hours - hours customizable)
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those who DON'T have a Yoga Teacher Training Certificate
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those that DO have a Yoga Teacher Training Certificate
-Overview of Ayurveda, Yoga, Vedic Sciences - (50 hours over 1 month - hours customizable)
-Yoga Teacher Training Program (200 and 300 hours - hours customizable)
-Classic Vedic Yoga Teacher Training Program (several years - hours customizable)
-Yoga Therapy Training Program (800 hours - hours customizable)
-Programs may be customized based on your interest areas, time constraints, and professional background
For complete programs and details, contact us at 323 702-1211. Blessings namaste
Soundbath and Prana Lifeforce Healing
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Soundbath and Prana Lifeforce Healing
Description
Sound Healing and Soundbaths are an acoustic lay down experience that helps to relax the body, they activate your body's natural healing systems, and clear the subconscious mind.
Prana Lifeforce Healing (Pranacharya), derived from Ayurveda, is using Prana or "lifeforce" to heal body and/or mind imbalances. The Ayurveda Doctor (Pranacharya) guides the lifeforce by hovering the palms a few inches over affected area. You will have the option to receive Prana Lifeforce Healing.
It is encouraged to bring a yoga mat, pillow and blanket this way you can be as relaxed as possible in your mind and body. During Soundbath you'll be letting the vibrations from instruments wash through and over your body to help you release and let go anything that is no longer serving you.
Some instruments include crystal singing bowls, a Gong, Tibetan bowls and many others. You'll be leaving this Soundbath experience feeling refreshed, renewed, and rejuvenated.
Donations may be sent to Venmo: $27 per person
(ensure you send as "friends" or add $2 for Venmo transaction fee)
@ashwinayurveda
to guarantee your participation as limit is 21 persons.
Here are some Soundbath benefits:
Relieves anxiety and stress
Releases blocked emotions
Reduces blood pressure
Decreases depression
Heightens clarity
Promotes deep meditation
Increases immune cell activity
Relieves physical pain
Releases emotional trauma
Ashwin is an Ayurveda Doctor from Ashwin College of Ayurveda, Yoga and Vedic Sciences located in Glendale. For more information: ashwinayurveda.com or IG @ashwinayurveda
We are looking forward to meeting you on this upcoming Saturday! Om Hrim Shri Gurubhyo Namah
Kirtan (Devotional Chanting) + Chai and Birthday Social
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Kirtan (Devotional Chanting) + Chai and Birthday Social
Description
Kirtan is immediately after the weekly SoundBath & Prana Lifeforce Healing (430pm-530pm). It is for everyone, participate or just enjoy the energy / rhythms.
Welcome to bring, but not required, a vegan/vegetarian dish to share for social after the Kirtan.
What is Kirtan:
Kirtan is the Yoga of Devotion (Bhakti Yoga). Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying the Divine.
Why Kirtan:
Chanting Kirtan is a devotional practice that helps to uplift the mind, open the heart and bring inner peace. It is the fastest, easiest and most joyful way to achieve peace of mind. The mantras are mystical universal sounds that resonate with our chakras and remove negative energies. So, it is important that we chant so that we can benefit from this powerful healing energy.
Parking:
Plenty of free streetside parking; or next door at MGM Building parking lot.
What to Bring:
Dress comfortable, we have plenty of cushions, bolsters, blankets, and folding chairs.
Musicians/Musically Inclined:
Welcome to bring your instruments to compliment harmonium & tabla, but not necessary. We have cymbals, shakers, dholaks, mridanga, etc...
Should you have any questions, please call or text to 323 702-1211. Blessings, namaste,
Ashwin
Sunday, September 22
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Plenty of free street parking or free parking next door at MGM building parking lot
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Hike Verdugo Peak Meditate and Brunch - Greet Mother Nature - Every Sunday
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Hike Verdugo Peak Meditate and Brunch - Greet Mother Nature - Every Sunday
Description
We will hike to Mt Tongva (Verdugo Mt), which starts at Brand Library Park. This is a loop trail hike. We will meditate halfway and return for brunch, coffee, and conversation.
Total elevation gain 2k and ~6 miles, roundtrip.
We will have 2 groups:
normal hiking pace - group 1 and faster hike/run -group 2,
both groups will communicate as needed via walkie talkies and return at agreed upon time to start location.
Meeting Spot and Parking:
meet at end of parking lot by
Trailhead, located at back of main library building
For the exact location.
1601 W Mountain St, Glendale, CA 91201
Start Time:
745am
CARPOOL or CARAVAN at 715am:
If you would like to carpool from Glendale- meet at:
Vedic Yoga at
Ashwin College & Clinic of Ayurveda Yoga & Vedic Sciences
111 S Kenwood St.,
Glendale CA 91205
Ensure you bring hiking shoes; no other type of shoes... bring a minimum of 2 liters, water, snacks, and electrolytes. Please read the details below in its entirety. Any questions just call or text 323 702-1211.
Blessings namaste 🙏
Ashwin
Ayurveda Yoga & Vedic Sciences Educational Programs
Vedic Yoga @ Ashwin College-Clinic of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Ayurveda Yoga & Vedic Sciences Educational Programs
Description
-Ayurveda Doctor (up to 6 years and 4,800 hours depending on background)
-Ayurveda Psychologist/Psychiatrist (up to 6 years and 4,800 hours depending on background)
-Ayurveda Practitioner (2 year from 1,800 to 2,000 hours depending on background)
-Ayurveda Nutrition and Lifestyle Counselor (1 year from 850 to 1,000 hours depending on background)
-Vedic Astrologer - (1 and 2 year program from 850 to 2,000 hours)
-Vastu Consultant - (1 and 2 year program from 850 to 2,000 hours)
-Vedic Conscious Business Consultant (1 and 2 year program from 850 to 2,000 hours)
-Panchakarma Specialist (650 to 850 hours - hours customizable)
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those who DON'T have a Yoga Teacher Training Certificate
-Introduction to Ayurveda, Yoga, Vedic Sciences - Foundations Course (220 hours over 5 months - hours customizable) for those that DO have a Yoga Teacher Training Certificate
-Overview of Ayurveda, Yoga, Vedic Sciences - (50 hours over 1 month - hours customizable)
-Yoga Teacher Training Program (200 and 300 hours - hours customizable)
-Classic Vedic Yoga Teacher Training Program (several years - hours customizable)
-Yoga Therapy Training Program (800 hours - hours customizable)
-Programs may be customized based on your interest areas, time constraints, and professional background
For complete programs and details, contact us at 323 702-1211. Blessings namaste
Vedic Yoga & Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Vedic Yoga & Meditation
Description
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties, please call us.
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
Plenty of free street parking or free parking next door at MGM building parking lot
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.
Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com
www.ashwinayurveda.com
DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Meditation & Swadharma Kriya Yoga Meditation
Vedic Yoga @ Ashwin College of Ayurveda Yoga & Vedic Sciences 111 S Kenwood St Glendale CA 91205
Meditation & Swadharma Kriya Yoga Meditation
Description
(NOTE: There is a Yoga postures and pranayama class right before from 6-645pm, please join us)
In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.
These sessions will benefit you:
-enjoying deeper meditations
-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization
-receive individual feedback on proper techniques
-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice
-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration
-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat
-make new friends
Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om