This practice encourages you to let go, in the phase of the waxing moon.

The waxing moon is a beautiful time to release and let go, a time when frustrations in our life can show themselves.

This is the reminder that right now is not the time to push forward and push through.

With the leadership energy of Aries, this invites the leader to pause, to acknowledge how far they've travelled and let go of any criticism or failure that may have come up along the way.

Expect some juicy hip work, we also send some love into our liver and gallbladder where frustration can build.