Jo is an experienced yoga practitioner and Certified Level 1 Iyengar Yoga Teacher.
She has studied with many renowned Senior Iyengar teachers, including the Iyengar Institute (RIMYI) in Pune, India.
Jo has been teaching Iyengar Yoga for 5 years to students both in Portugal, where she lives, and more recently to students joining online classes.
Classes with Jo are inclusive for regular practitioners and for those who are new to a yoga practice.
In addition to her yoga teaching, Jo is a qualified counsellor and she is available to incorporate yoga into talking therapy sessions for those who are looking for emotional support.