Prenatal Yoga
Elevate your pregnancy experience with online prenatal yoga course, fostering physical well-being and emotional serenity from the comfort of your home. It is suitable for every trimester, starting from the 14th week of pregnancy 🤰
23:41
Happy hips flow all levels - 23 mins
Margarita
10:18
Meditation for Calm and Connection in Pregnancy - 10 mins
Margarita
23:02
Strong Arms for Life - 23 mins
Margarita
22:04
Core Stability and Pelvic Floor in Pregnancy - 22 min
Margarita
10:21
Upper body strength in Pregnancy - 10 mins
Margarita
11:00
Lower body strength in Pregnancy - 11 mins
Margarita
08:48
Flexibility and Stretching in Pregnancy - 8 mins
Margarita
12:38
Full body integration and Relaxation in Pregnancy - 12 mins
Margarita
44:55
The Hips - 45 mins
Margarita
16:06