Gentle Yoga
Unwind with Gentle Yoga, where soft movements and mindful breath create a sanctuary of calm. Designed for all levels, these nurturing sessions foster relaxation and inner harmony, leaving you refreshed and rejuvenated.
21:05
Intuitive Dance Flow • 21 minutes | full body | all levels
Margarita
29:09
Evening Wind Down • 30 minutes | all levels | restorative
Margarita
30:04
Simple Morning Flow • 30 min | all levels | full body
Margarita
24:25
Lateral bends flow - 24 mins
Margarita
31:22
Breathing out Self Judgement - 31 mins
Margarita
23:41
Happy hips flow all levels - 23 mins
Margarita
21:54
Morning Joint Warm-up - 22 mins
Margarita
34:57
Gentle morning flow - 35 mins
Margarita
40:12
Your Supportive Space - 40 mins
Margarita
37:16
Posture reset - 37 mins
Margarita
44:55
The Hips - 45 mins
Margarita
16:06