Playlist
Sacred Journeys
Themed practices inspired by yogic philosophy, nature, and lunar cycles, including meditations and breathwork for transformation.
07:00
Box Breathing • 7-minutes | breathwork | all levels
Margarita
Free
06:52
Introducing Pranayama • 7-minutes | breathwork | all levels
Margarita
21:05
Intuitive Dance Flow • 21 minutes | full body | all levels
Margarita
Free
28:40
Viaggia dentro di te: Yoga Nidra - 30 mins
Margarita
05:08
What is Mindfulness?
Margarita
07:54
Coming Here and Now - 8 mins
Margarita
13:48
Being present - 14 mins
Margarita
17:40