vyb & chill✨

Monday, September 2 • 6:00 PM - 7:00 PM
2712 London Lane, Winston Salem, NC
Allie Labate

Description

POWER YOGA + DEEP STRETCH | 60 MINUTES | 80-95 degrees

Blend intensity with relaxation in vyb & chill, where a vigorous hot power yoga session transitions into a deep stretch and restorative experience. Challenge yourself with dynamic flows, balancing postures, arm balances, and backbends, while modifications ensure the practice suits your needs. End on a calming note, leaving you both energized and rejuvenated.