vyb 45🔥
Wednesday, October 2 •
6:00 AM - 6:45 AM
2712 London Lane, Winston Salem, NC
Allie Labate
Description
POWER YOGA 🔥 | 45 MINUTES | 80-95 degrees
An express version of our signature hot power yoga class. Enhance your endurance, boost stamina, and strengthen and stretch your body, mind, and soul. Expect dynamic flows, options to play with arm balances and inversions, core strengthening drills, and backbends. This is a great class for newbies to power yoga.
An express version of our signature hot power yoga class. Enhance your endurance, boost stamina, and strengthen and stretch your body, mind, and soul. Expect dynamic flows, options to play with arm balances and inversions, core strengthening drills, and backbends. This is a great class for newbies to power yoga.