rocket🚀
Tuesday, October 8 •
6:00 PM - 7:00 PM
2712 London Lane, Winston Salem, NC
Allie Labate
12 spots available
Description
ROCKET YOGA 🚀 | 60 MINUTES | 80-95 degrees
Rocket Yoga is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with elements of creative vinyasa flow. You’ll move through sun salutations, seated postures, arm balances, and backbends, with funky transitions and inversions to keep the practice lively and challenging. Whether you’re building physical strength, mastering your mind, or exploring new postures, this class will push your limits and leave you feeling mentally and physically stronger.
Rocket Yoga is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with elements of creative vinyasa flow. You’ll move through sun salutations, seated postures, arm balances, and backbends, with funky transitions and inversions to keep the practice lively and challenging. Whether you’re building physical strength, mastering your mind, or exploring new postures, this class will push your limits and leave you feeling mentally and physically stronger.