slow burn🙏
Thursday, October 3 •
6:00 AM - 6:45 AM
2712 London Lane, Winston Salem, NC
Allie Labate
Description
VINYASA 🙏 | 60 MINUTES | 80-95 degrees
Slow doesn’t necessarily mean easy! slow burn is a vinyasa yoga class that is practiced at a steady and accessible pace. You will be challenged in this class physically and mentally, without being hustled from pose to pose. Emphasis is placed on proper alignment and linking breath to movement. Whether you are brand new to yoga, a seasoned yogi, or somewhere in between–start here, show up, kick ass. Great for beginners!
Slow doesn’t necessarily mean easy! slow burn is a vinyasa yoga class that is practiced at a steady and accessible pace. You will be challenged in this class physically and mentally, without being hustled from pose to pose. Emphasis is placed on proper alignment and linking breath to movement. Whether you are brand new to yoga, a seasoned yogi, or somewhere in between–start here, show up, kick ass. Great for beginners!