May 19 - 25 2025

This week

Monday, May 19

5:45 AM
Allie

slow burn

5009 Country Club Road, Winston-Salem, NC

8:30 AM
Nikki

power

5009 Country Club Road, Winston-Salem, NC

4:45 PM
Allie

vyb

5009 Country Club Road, Winston-Salem, NC

6:00 PM
Allie

rocket I

5009 Country Club Road, Winston-Salem, NC

Tuesday, May 20

5:45 AM
Allie

vyb & meditate

5009 Country Club Road, Winston-Salem, NC

7:15 AM
DaLisa

grounded

5009 Country Club Road, Winston-Salem, NC

4:45 PM
Allie

rocket I

5009 Country Club Road, Winston-Salem, NC

6:00 PM
Allie

vyb

5009 Country Club Road, Winston-Salem, NC

Wednesday, May 21

8:30 AM
Heidi

power

5009 Country Club Road, Winston-Salem, NC

4:30 PM
Allie

strength & inversions

5009 Country Club Road, Winston-Salem, NC

5:45 PM
Daryl

slow burn 90

5009 Country Club Road, Winston-Salem, NC

Thursday, May 22

5:45 AM
Allie

rocket I

5009 Country Club Road, Winston-Salem, NC

7:15 AM
Leslie

kundalini

5009 Country Club Road, Winston-Salem, NC

4:45 PM
Emily

power

5009 Country Club Road, Winston-Salem, NC

6:00 PM
Allie

vyb & chill

5009 Country Club Road, Winston-Salem, NC

Friday, May 23

5:45 AM
Allie

vyb & meditate

5009 Country Club Road, Winston-Salem, NC

8:30 AM
Emily

power

5009 Country Club Road, Winston-Salem, NC

4:45 PM
Nikki

power

5009 Country Club Road, Winston-Salem, NC

6:00 PM
Allie

rocket II 75

5009 Country Club Road, Winston-Salem, NC

Saturday, May 24

8:00 AM
Heidi

power

5009 Country Club Road, Winston-Salem, NC

9:30 AM
Allie

vyb 75

5009 Country Club Road, Winston-Salem, NC

Sunday, May 25

No classes

May 19 - 25 2025

This week