January 6 - 12 2025

This week

Monday, January 6

7:15 AM
Jennifer

Live Stream Strength Training Online

Wisdom Flow Studio - on MAUI, Downstairs

7:15 AM
Jennifer

Strength Training

Wisdom Flow Studio - on MAUI, Downstairs

8:30 AM
Jennifer

Live Stream Deep Stretch Online

on ZOOM, ZOOM Meeting ID 356-339-6262 password 052235

8:30 AM
Jennifer

Wisdom Flow Deep Stretch

Wisdom Flow Studio, Upstairs

9:00 AM
Diana

Iyengar Yoga

Wisdom Flow Studio - on MAUI, Downstairs

5:00 PM
Jennifer

Hip and Heart Openers

Wisdom Flow Studio - on MAUI, Upstairs

5:00 PM
Jennifer

Live Stream Hip Openers Online

Wisdom Flow Studio - on MAUI, ZOOM

6:30 PM
Diana

Restorative Iyengar

Wisdom Flow Studio - on MAUI, Downstairs

Tuesday, January 7

8:30 AM
Jennifer

Live Stream Wisdom Flow Yoga Online

Wisdom Flow Studio - on MAUI, ZOOM

8:30 AM
Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

9:00 AM
Sean

Primal Yoga

Wisdom Flow Studio - on MAUI, Upstairs

10:30 AM
Kalia

Core Strength Balance

Wisdom Flow Studio - on MAUI, Downstairs

6:00 PM
Karyne

Mana in Motion

Wisdom Flow Studio - on MAUI, Upstairs

Wednesday, January 8

7:15 AM
Jennifer

Strength Training

Wisdom Flow Studio - on MAUI, Downstairs

8:30 AM
Jennifer

Live Stream Wisdom Flow Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM
Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

9:00 AM
Diana

Iyengar Yoga

95 Makawao Ave., Downstairs

5:00 PM
Lauren

Live Stream Yoga and Pilates Online

Wisdom Flow Studio - on MAUI

5:00 PM
Lauren

Yoga and Pilates

Wisdom Flow Studio, Upstairs

Thursday, January 9

8:30 AM
Jennifer

Live Stream Wisdom Flow Yoga Online

Wisdom Flow Studio - on MAUI, ZOOM

8:30 AM
Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

9:00 AM
Sean

Primal Yoga

Wisdom Flow Studio - on MAUI, Downstairs

10:30 AM
Kalia

Core Strength Balance

Wisdom Flow Studio - on MAUI, Downstairs

Friday, January 10

7:15 AM
Jennifer

Live Stream Strength Training Online

Wisdom Flow Studio - on MAUI, Downstairs

7:15 AM
Jennifer

Strength Training

Wisdom Flow Studio - on MAUI, Downstairs

8:30 AM
Jennifer

Live Stream Deep Stretch Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM
Jennifer

Wisdom Flow Deep Stretch

Wisdom Flow Studio, Upstairs

9:00 AM
Diana

Iyengar Yoga

Wisdom Flow Studio, Downstairs

3:00 PM
Jennifer

Somatics with Lisa Cary

Wisdom Flow Studio - on MAUI, Upstairs

5:00 PM
Jennifer

Hip and Heart Openers

Wisdom Flow Studio - on MAUI, Upstairs

5:00 PM
Jennifer

Live Stream Hip Openers Online

Wisdom Flow Studio - on MAUI, ZOOM

7:00 PM
Alison H

Dancers Awakening Love

Wisdom Flow Studio - on MAUI

Saturday, January 11

8:30 AM
Jennifer

Live Stream - Wisdom Flow Yoga Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM
Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

10:30 AM
Jennifer

Rhythm Fit

Wisdom Flow Studio - on MAUI, Downstairs

Sunday, January 12

8:30 AM
Jennifer

Live Stream Wisdom Flow Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM
Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

10:30 AM
Kabba

Dancing Medicine

Wisdom Flow Studio, Upstairs

5:00 PM
Jennifer

Hip and Heart Openers

Wisdom Flow Studio - on MAUI, Upstairs

5:00 PM
Jennifer

Live Stream Hip Openers Online

Wisdom Flow Studio - on MAUI, ZOOM

January 6 - 12 2025

This week