Are you also sick of online only content? Not being able to connect with people in real time, but everything happening via recordings? Do you feel the need to have more in your routine? to take care of your body, mind and soul on a regular basis?

If you are like me, and said yes to all of the above, then join us for a Monthly Self Care Yoga Program.

Program where we meet weekly, live via zoom, for a 1.5hr practise of various practises. Working on our mind, body and soul. Regular time each week, real humans to connect with via our group chat & recordings for when life gets in the way and you can't make it live.

Practises will include: Oracle reading, reflection, pranayama, meditation, journaling and movement.

1st Class - Monthly Oracle Reading, Journaling, Meditation, Movement
2nd Class - Reflection, Journaling, Meditation, Movement
3rd Class - Reflection, Journaling, Meditation, Movement
4th Class - End of month reflection, oracle reading, journaling, meditation, movement.

4 classes - 6 hours a month for only €88 - keep all recordings, grow and reflect while connecting with a community. You aren't alone ♥️

A class, a practise, movement - journey within. Through strengthening our bodies, helping them balance with flexibility as well as connecting to your soul and gentleness through meditation, you can reach a point of comfort in movement, in stillness and in silence.

This is a yoga class, but it isn't JUST a yoga class. In each class we move, we breathe, we connect and we explore. Join us to strengthen and expand the body, but also to find comfort and warmth within your heart space.

Join for classes as drop in, or purchase a package to save even more money - choose what suits you best.

10 sessions bundle - €15.00 per session (€150)
5 sessions bundle - €17.20 per session (€86)
1 session drop in - €18.80 per session

The Movement - Vinyasa part of the class is movement flowing with your breath, sometimes we go slower sometimes faster. I am guided intuitively based on how we all feel in the class to create a flow that suits us all. It is open to you if you are an experienced Yogi looking for more than just movement, and for you if you are just beginning your journey with movement.
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Our new beautiful location <3 In Sendlinger tor, underground so the temperature is super cool, and we cannot hear the outside world at all. All yoga materials are provides ! :)

PLUS - after yoga, we have more time to sit with a cup of tea if we fancy it together and chat more <3

*Doors will close promptly at 19:15, please come earlier to get yourself settled in for a prompt start without rushing.
*Please bring with you a journal for the optional journaling at the end of the class.
*Wear comfortable clothing for movement, there are toilets available for you, you can also bring a bottle of water with you.

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product), after purchasing it you need to register with it for this session.

Gift yourself this one day, to be fully with yourself. 💕

With today's nonstop, hectic lifestyles and endless lists of to-dos, it's easy to get swept away in the chaos. Carve out a little time to reconnect with yourself and the stillness of nature. 🌱

One day, low commitment getaway for even the busiest of people. One day, but so recharging, transforming and rejuvenating. 🌸

Clear the mind, cleanse the body, create more balance in your life. The ultimate rest 🌼

Isn't it time for you to take care of yourself?

What you can expect:
- a day for yourself, where I take care of you fully
- yoga session to shift stuck energy and stiffness out the body
- pranayama (breathing technique) to purify and calm
- meditation to drop into the heart
- connection to nature all around
- opportunity to meet open-minded people
- and most importantly, a day where you choose what is best for you
weather depended: fire circle

PLUS Cacao Ceremony might be happening. Those attending will play a big role in deciding what we focus on during the day.

AND - the above might change and shift, depending who will be attending.

Small group of 9 of us, fully taken care of, you just arrive and relax.

What is provided?
- nourishing vegetarian food (with any allergies taken into account)
- all day at a magical yurt immersion in nature
- all sessions and practises

Experience spiritual wellness through yoga, meditation, nature, connection, and fun!

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Location: magical yurt near Amersee
- a very luxurious compost toilet and washing station outside is onsite.
- we have access to heating, hot water and electricity

video story of this magical place - https://www.instagram.com/reel/CjEP-y9DKHE/?utm_source=ig_web_copy_link ✨

http://www.paradiesgarten-neue-erde.com
Landsberger Straße 1 86935 Pessenhausen
By Car:
1 hour - 64km from Munich centre

Date:
Saturday 19th November
10:00 until 19:00
€111 energy exchange - everything provided*

If you cannot pay the full amount now, email me at: withpaulina@gmail.com so we can find a payment option that works best for you.

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Cancellation Policy:
full refund up to 19th October
half refund up to 5th November
no refund after the 5th November
- unless you find someone to replace your spot

*transport to and from is not provided but I will help with car sharing once I know who is coming