just a casual gathering together, in my garden or home to share food and conscious conversations.

Are you also sick of online only content? Not being able to connect with people in real time, but everything happening via recordings? Do you feel the need to have more in your routine? to take care of your body, mind and soul on a regular basis?

If you are like me, and said yes to all of the above, then join us for a Monthly Self Care Yoga Program.

Program where we meet weekly, live via zoom, for a 1.5hr practise of various practises. Working on our mind, body and soul. Regular time each week, real humans to connect with via our group chat & recordings for when life gets in the way and you can't make it live.

Practises will include: Oracle reading, reflection, pranayama, meditation, journaling and movement.

1st Class - Monthly Oracle Reading, Journaling, Meditation, Movement
2nd Class - Reflection, Journaling, Meditation, Movement
3rd Class - Reflection, Journaling, Meditation, Movement
4th Class - End of month reflection, oracle reading, journaling, meditation, movement.

4 classes - 6 hours a month for only €88 - keep all recordings, grow and reflect while connecting with a community. You aren't alone ♥️

Time: Meeting at 17:15 to start on time at 17:30. You will not be able to join in the class if you arrive late due to your physical safety and respect to other students.

First you need to create your own account on Momoyoga, then go back to the schedule on Momoyoga and register to the specific class by purchasing a class pass (named as product on Momoyoga)

During these 60 minutes we will not only discover these aspects in our physical movement and physical practise, but also in our mind and soul. ✨

Weather permitting - let us connect to nature, to our breath and our bodies through some yummy yoga movement.

In this class we will enjoy the natures sounds around us, while we bring movement to stretch, strengthen & relax our body & our mind.

60 minute session of meditation, movement, breath work & relaxation.

Please dress warm, bring a yoga mat & a blanket. AND of course a smile 😀

Are you in? ❤

WhatsApp me for any questions: +4917621967646

A class, a practise, movement - journey within. Through strengthening our bodies, helping them balance with flexibility as well as connecting to your soul and gentleness through meditation, you can reach a point of comfort in movement, in stillness and in silence.

This is a yoga class, but it isn't JUST a yoga class. In each class we move, we breathe, we connect and we explore. Join us to strengthen and expand the body, but also to find comfort and warmth within your heart space.

Join for classes as drop in, or purchase a package to save even more money - choose what suits you best.

Unlimited Yoga Membership - €66
5 sessions bundle - €18.80 per session (€94)
1 session drop in - €21 per session
First time Trial Session - €18
- Prices including VAT

The Movement - Vinyasa part of the class is movement flowing with your breath, sometimes we go slower sometimes faster. I am guided intuitively based on how we all feel in the class to create a flow that suits us all. It is open to you if you are an experienced Yogi looking for more than just movement, and for you if you are just beginning your journey with movement.
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All yoga materials are provided ! :)

PLUS - after yoga, we have more time to sit with a cup of tea if we fancy it together and chat more <3

*Doors will close promptly at 19:00, please come earlier to get yourself settled in for a prompt start without rushing.
*Please bring with you a journal for the optional journaling at the end of the class.
*Wear comfortable clothing for movement, there are toilets available for you, you can also bring a bottle of water with you.

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product), after purchasing it you need to register with it for this session.

Are you ready to start your day in the best way possible? 🥰

Join our weekly morning meditation online event every Saturday at 9:00 am for just 30 minutes of pure mindfulness and spiritual rejuvenation. 🧘

Imagine dedicating this short time to setting the tone for the rest of your day. It's amazing how such a small commitment can have a profound impact on your overall well-being. So, why not give it a try and experience its power for yourself? ☀️

All you need to do is wake up, put on your headphones, and sit up comfortably. I'll guide you through an affirmation to uplift your spirit, followed by some reflective journaling to bring clarity and insight. And of course, the highlight of the session will be a meditation practice that will help you cultivate inner peace and presence. ☀️ Each month a different meditation skill to try, starting with June on the Breath.

But that's not all! When you join, you'll also be greeted with a warm, supportive, and joyful "Good Morning" from everyone else attending. It's a beautiful way to connect with like-minded individuals and share positive energy. 🫶

Before you know it, this morning meditation will become an essential part of your daily practice. So, don't miss out! Join us this Saturday and let's embark on a journey of self-discovery and inner peace together. 🥰

Check some of my approved free meditations on Insight Timer: https://insighttimer.com/withpaulina

Energy Exchange:
- One class pass €10
- Monthly Membership where you receive access to all past recordings as well as live sessions, only €25 monthly. (3 month cancellation notice)

What is a Soul Circle?
Aheart-led monthly gathering where you can freely express yourself in a safe and judgment-free space. It's a journey of exploration, learning, self-discovery, and authentic connection. Join us to experience the joy of being truly and deeply yourself. 💕

Imagine sitting in a circle, surrounded by warmth and love. This cozy environment creates the perfect atmosphere for self-discovery, self-love, and care.

In the Soul Circle, you will have the opportunity to engage in various activities, including circle sharing, meditation, journaling, and practicing different themes each month. It's a safe haven where you can embrace your authenticity and be fully yourself.

You will be emailed a week before with some extra details about the circle.
If you have any questions beforehand, please don’t hesitate to message me.

WHAT IS INCLUDED?
- Circle Sharing
- Meditation
- Journaling
- Practises on Core Values
- A safe place for you to be authentically, truly yourself

Soul Circle Guidelines: 🆘
🌸 Confidentiality: Everything shared within the Soul Circle must remain within the sacred space and should not be discussed outside of our gathering.
🌼 Speak from the heart: Express yourself authentically without seeking answers from others. Your words need not be comprehensible to anyone but yourself, as the intention is to speak from a place of truth rather than seeking understanding from others.
🌸 Share from your own perspective: Use "I" statements to express your opinions, beliefs, and experiences, taking ownership of your unique point of view.
🌼 Share when called to: Only contribute and share when you genuinely feel the inner calling to do so. You are in complete control of your participation and should never feel obligated.
🌸 Listen from the heart: Listen attentively, without judgment, interruption, or offering unsolicited advice. Let this be a time of presence and deep listening.

Remember, this sacred space is dedicated to your personal self-discovery. Soul Circles are gatherings where souls unite to listen, support, and simply be. Free from judgment, expectations, or assumptions, we come together to create an environment of trust and acceptance.

Please honor the start time and be punctual to respect the schedule. The gate doors will be closed promptly at 12:00 PM to ensure a peaceful environment for all attendees. 🩵

About the space:
- The location doesn't have electricity inside, as it is a beautiful yurt.
- Compost toilet facilities outside are available
- Please bring a vegetarian snack/meal for us to all share together
- Wear comfortable clothes to sit in
- 12:00 until 16:00. Circle will finish around 14:30 then we have time to eat and sit

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product).