DG OLAF Pilates Cancelled
Tuesday, 1 October •
12:10 - 13:00
Rue Joseph II 30, 1000 Bruxelles
Description
EU ACCESS BADGE NEEDED!
Join this energizing Pilates class designed to strengthen your core, improve flexibility, and enhance body awareness. In this 50-minute session, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.
Join this energizing Pilates class designed to strengthen your core, improve flexibility, and enhance body awareness. In this 50-minute session, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.