You can book this class from Friday, 29 May
DG EAC Pilates Fusion 🇪🇺
Thursday, 18 June •
12:10 - 13:00
Rue Joseph II 70, 1000 Bruxelles
Description
EU ACCESS BADGE NEEDED!
Combination of Yoga and Pilates movements for office workers at DG EAC.
Join this energizing class designed to strengthen your core, improve flexibility, and enhance body awareness. In this 55-minute session, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.
Combination of Yoga and Pilates movements for office workers at DG EAC.
Join this energizing class designed to strengthen your core, improve flexibility, and enhance body awareness. In this 55-minute session, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.