March 3 - 9 2025

This week

Monday, March 3

8:30 AM
Elena

Yoga Flow with Elena

1900 Mt. Vernon Ave.

10:00 AM
Nicole

Gentle Yoga with Nicole

1900 Mt. Vernon Ave.

6:00 PM
Liat

Virtual Yoga Flow with Liat Cancelled

Virtual

6:00 PM
Melanie

Yoga Flow with Sub Melanie

1900 Mt. Vernon Ave.

7:30 PM
Jo

Virtual Yin Yoga with Sub Jo Online

Virtual

7:30 PM
Jo

Yin Yoga with Sub Jo

1900 Mt. Vernon Ave.

Tuesday, March 4

9:30 AM
Tara

Yoga Flow with Tara

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Introduction to Mat Pilates – level 1 with Melanie

1900 Mt. Vernon Ave.

Wednesday, March 5

7:30 AM
Jo

Yoga Flow with Jo

1900 Mt. Vernon Ave.

10:30 AM
Nicole

Gentle Yoga with Nicole

1900 Mt. Vernon Ave.

7:30 PM
Leila

Virtual Mindfulness Meditation with Leila Online

Virtual

Thursday, March 6

9:30 AM
Beth

Thursday 9:30am Virtual Yoga Flow Online

Virtual

9:30 AM
Beth

Yoga Flow with Beth

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Virtual Yoga Flow with Melanie (pay what you can) Online

Virtual

6:00 PM
Melanie

Yoga Flow with Melanie

1900 Mt. Vernon Ave.

7:30 PM
Elena

Yin Yoga and Yoga Nidra with Elena Cancelled

1900 Mt. Vernon Ave.

Friday, March 7

6:15 AM
Tess

6:15AM Virtual "pay what you can" with Tess Online

Virtual

6:15 AM
Tess

Yoga Flow with Tess

1900 Mt. Vernon Ave.

9:30 AM
Elena

Yoga Flow with Sub Elena

1900 Mt. Vernon Ave.

7:00 PM
Jo

Candlelight Yin with Jo

1900 Mt. Vernon Ave.

Saturday, March 8

9:00 AM
Tess

Virtual 9:00am with Sub Tess "pay what you can" Online

Virtual

9:00 AM
Tess

Yoga Flow with Sub Tess

1900 Mt. Vernon Ave.

Sunday, March 9

9:00 AM
Liat

Big Booty Yoga with Sub Emily

1900

4:00 PM
Cyndi

Restorative Yoga & Essential Oils with Cyndi

1900 Mt. Vernon Ave.

5:30 PM
Leila

Mindfulness Meditation and Movement with Leila

1900 Mt. Vernon Ave.

March 3 - 9 2025

This week